Exploring yoga as a path to social justice and personal liberation. Creating brave spaces for transformation.
Based on the five Yamas (ethical principles) of yoga
Ahimsa
Non-Harming
Satya
Truthfulness
Asteya
Non-Stealing
Brahmacharya
Right Use of Energy
Aparigraha
Non-Possessiveness
Carlos Mendoza
Ahimsa
Satya
Asteya
Brahmacharya
Aparigraha
Maya's approach to time and pacing in class reflects deep respect for everyone's journey. She never rushes, never steals moments of integration, and honors the value of stillness. Her teaching of Asteya extends beyond the mat—she teaches us to value our own time and energy appropriately.
Maria Santos
Ahimsa
Satya
Asteya
Brahmacharya
Aparigraha
Maya's classes are transformative. She teaches with such integrity and respect for the yoga tradition while making it relevant to modern life. Her emphasis on ethical practice both on and off the mat has deepened my understanding of what it truly means to live yoga.