Beryl Bender Birch is a pioneering figure in American yoga who founded the Power Yoga movement in 1975. With a B.A. in English and Philosophy from Syracuse University, she has been studying classical yoga and meditation since 1971. A former biofeedback researcher, Beryl is the best-selling author of 'Power Yoga' and 'Yoga for Warriors: Basic Training for Strength, Resilience, and Peace of Mind.' She has been on faculty at Omega Institute for over 37 years and continues to lead retreats and teacher trainings worldwide through The Hard & The Soft Yoga Institute.
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