Eddie Stern

Eddie Stern is one of the most intellectually accomplished and spiritually devoted Ashtanga teachers of his generation, uniquely bridging traditional yoga wisdom with modern scientific understanding. A certified teacher with over 35 years of dedicated practice, Eddie has become known for bringing scholarly depth and innovative thinking to an ancient tradition. Eddie founded Ashtanga Yoga New York (formerly known as Broome Street Temple), which for decades served as the premier center for Ashtanga practice on the East Coast. The shala became a gathering place not only for practitioners but for the broader conversation about yoga's role in modern life. Alongside the yoga studio, Eddie built the Broome Street Ganesha Temple, the first Hindu temple in Soho. His intellectual contributions extend beyond the mat. Eddie developed The Breathing App, a science-based tool for using controlled breathing to improve health outcomes, particularly for people with diabetes. This work exemplifies his approach of validating traditional practices through modern research while making them accessible through technology. Eddie's deep knowledge of Sanskrit, yoga philosophy, and Indian traditions gives his teaching a rare scholarly grounding. He has studied with masters across traditions and brings this breadth of knowledge to his instruction. His book "One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life" explores the science behind yoga's benefits. Eddie Stern represents the possibility of being both a rigorous intellectual and a devoted practitioner—showing that deep study and embodied practice enhance rather than contradict each other. His work continues to expand our understanding of how ancient wisdom can address modern challenges.