Pamela Stokes Eggleston, C-IAYT, E-RYT-500, is the founder of Yoga2Sleep and the Director of the Kripalu School of Integrative Yoga Therapy. A certified yoga therapist, Reiki master, and end-of-life doula with specialized training in cognitive behavioral therapy for insomnia (CBT-I) and trauma-informed yoga, she works with service members, veterans, and their families, bringing healing through integrative practices.
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