Tommy Rosen is a yoga teacher, author, and addiction recovery expert who has pioneered the intersection of yoga and recovery. After overcoming his own battles with drug addiction, Tommy developed Recovery 2.0, a comprehensive approach that combines yoga, meditation, and 12-step principles to help people break free from addiction. His book "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life" has helped thousands find a new path to healing. Tommy leads online programs, retreats, and the annual Recovery 2.0 conference, bringing together leading voices in yoga and recovery. His teaching emphasizes that addiction is a doorway to spiritual growth and that yogic practices offer powerful tools for transformation. Tommy's vulnerability and authenticity in sharing his own journey make him a trusted guide for those seeking freedom from addiction.
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