Tracee Stanley is a leading voice in Yoga Nidra and the yoga of rest, bringing ancient practices of deep relaxation and self-inquiry to modern practitioners. After a successful career as a Hollywood film producer, Tracee devoted herself fully to yoga, studying in the Himalayan and Tantric traditions. Her book "Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity" has become an essential text for understanding the power of conscious sleep. Tracee's teaching emphasizes the revolutionary act of rest in a productivity-obsessed culture, and she is a powerful advocate for bringing these practices to BIPOC communities. She leads the Empowered Life Circle and offers teacher trainings in Yoga Nidra and meditation. Tracee's presence is both deeply grounded and expansively visionary, and her work is helping to redefine what yoga practice can look like in the modern world.
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